You are currently viewing The 20 Best Trail Running Shoes for Women in 2024

The 20 Best Trail Running Shoes for Women in 2024

best trail running shoes for women Running on trails is such a thrilling experience that allows you to feel connected with nature push your body to limits and discover the beauty of the outdoors. For ladies finding the pair of best trail running shoes is essential, for ensuring comfort maximizing performance and avoiding injuries. With a multitude of options it can be quite overwhelming to make a choice. To make things easier for you we’ve put together a selection of the 20 best trail running shoes for designed specifically for women. Whether you’re a trail enthusiast or just getting started on your journey you’re sure to find the pair, from our list.

The Salomon Speedcross 5 is the best trail running shoes for women its grip, cushioning and stability. It’s ideal, for navigating through challenging trails. With its Contagrip TA providing traction and SensiFit technology ensuring a comfortable and personalized fit it’s a top choice, for outdoor adventurers.

Salomon Speedcross 5

The Brooks Cascadia 15 is an adaptable trail running shoes for women made for types of terrain. It includes a rock plate, for protection underfoot, a cushioned midsole for comfort and a Gaiter Tab to prevent debris from getting in. With its TrailTack rubber outsole it offers traction on both dry surfaces.

Brooks Cascadia 15

As for the Hoka One One Speedgoat 4 best trail running shoes for women it is highly praised for its cushioning and overall coziness. This shoe boasts a toe box a Vibram Megagrip outsole that provides grip and a reinforced midfoot for extra support, on rough trails.

Hoka One One Speedgoat

Altra Lone Peak 5 is a trail running shoes for women, with zero drop design that encourages a natural foot stance making it perfect for those who prefer a style. Its MaxTrac outsole provides traction while the Altra EGO midsole offers cushioning for long distance runs.

Altra Lone Peak 5

Saucony Peregrine 11 is praised for its adaptability and responsiveness. It boasts a PWRTRAC outsole for grip a rock plate for protection and a PWRRUN midsole, for comfort. This shoe excels on trail surfaces.

Saucony Peregrine

The Nike Air Zoom Terra Kiger 7 is a blend of lightness and cushioning that keeps you comfortable, on the go. With its React foam midsole, versatile traction outsole and breathable mesh this shoe is ideal for those trail runs.

Nike Air Zoom Terra Kiger

When it comes to tackling challenging terrain the La Sportiva Bushido II steps up with its focus on stability, durability and grip. Featuring a dual density midsole, a rock guard and a sticky rubber outsole for added traction, on surfaces.

La Sportiva Bushido II

The Merrell Moab Flight is a choice, for those looking for comfort and durability during their trail runs. With its FloatPro Foam midsole providing cushioning a Vibram EcoDura outsole offering eco traction and a breathable mesh upper it’s a reliable option.

Merrell Moab Flight

If you’re in search of cushioning and lasting quality the New Balance Fresh Foam Hierro v6 fits the bill perfectly. Featuring a Fresh Foam midsole a Vibram MegaGrip outsole and a synthetic/mesh upper for breathability this shoe is ideal, for tackling challenging terrain on those runs.

New Balance Fresh Foam Hierro v6

The Inov 8 TerraUltra G 270 is built for long distance running providing a mix of comfort, traction and longevity. It comes with a Graphene enhanced outsole a Powerflow Max midsole and a breathable mesh upper.

 Inov-8 TerraUltra g

As, for the Adidas Terrex Speed Ultra it’s an quick shoe tailored for trail running. Equipped with a Boost midsole for energy bounce a Continental rubber outsole, for grip and a breathable mesh upper.

Adidas Terrex Speed Ultra

The Columbia Montrail Caldorado III is a shoe that provides both cushioning and stability, on types of terrain. It comes with a FluidFoam midsole, a TrailShield protection plate and a sturdy outsole for grip on trails.

Columbia Montrail Caldorado III

As for the Dynafit Alpine Pro it is specifically crafted for challenging mountain trails providing stability, protection and traction. With its dual density midsole, carbon reinforced rock plate and Vibram outsole it ensures a foothold, on terrains.

Dynafit Alpine Pro

Arc’teryx Norvan VT 2 is a shoe, for trail running and scrambling. It comes with a Vibram MegaGrip outsole, a TPU plate for added protection and a breathable upper. The adaptive fit system ensures an comfortable fit.

Arc'teryx Norvan VT

The Topo Athletic MTN Racer 2 is designed to mimic the shape of the foot and boasts a construction. It is equipped with a Vibram Megagrip outsole, a 3 piece EVA midsole for cushioning and a breathable mesh upper. Ideal, for navigating trails and enduring long runs.

Topo Athletic MTN Racer

The SCARPA Spin Ultra is crafted for those who enjoy long distance trail running, providing support, comfort and durability. With a Vibram LiteBase outsole a dual density midsole and a breathable mesh upper it offers the combination of features.

SCARPA Spin Ultra

As, for The North Face Ultra Endurance II it stands out as an well cushioned shoe designed for challenging terrains. Equipped with an ESS Snake Plate for added protection a Vibram Megagrip outsole, for traction and a FlashDry collar to maintain dryness.

The North Face Ultra Endurance II

The Salewa Ultra Train 3 provides stability and grip, for challenging terrain with a Michelin outsole for traction a Motion Guidance midsole for stability and a breathable mesh upper.

Salewa Ultra Train

The Under Armour HOVR Machina Off Road combines cushioning and connectivity featuring a HOVR foam midsole for energy return an outsole for traction and Bluetooth connectivity to monitor your runs using the UA MapMyRun app.

Under Armour HOVR Machina

For trail conditions the Vasque Breeze LT Low GTX is an waterproof shoe that includes a Gore Tex membrane for weather protection a Vibram Megagrip outsole for traction and a cushioned midsole, for comfort.

Vasque Breeze LT Low GTX